Mboga Mchanganyiko Ya Kuchemsha (Steamed) Kwa Supu.
Vipimo
Viazi - 2
Pilipili kubwa (capsicum) ya kijani - 1
Pilipili kubwa (capsicum) ya rangi orengi au manjano - 1
Brokoli (brocoli) - 1 mshikano (bunch)
Karoti - 2
Koliflawa (cauliflower) - ¼ ya uwa zima
Pilipili manga
Kidonge cha supu (stock) ya nyama ng’ombe - 1
Chumvi - Kiasi
Maji - 1 kikombe
Namna Ya Kupika:
Kidokezo:
Ikiwa huna kidonge cha supu, chemsha mifupa ya nyama ng’ombe utumie supu yake.
Links
[1] https://www.alhidaaya.com/sw/taxonomy/term/85
[2] https://www.addtoany.com/share#url=https%3A%2F%2Fwww.alhidaaya.com%2Fsw%2Fnode%2F6186&title=Mboga%20Mchanganyiko%20Ya%20Kuchemsha%20%28Steamed%29%20Kwa%20Supu.