VIPIMO VYA WALI

Mchele wa hudhurungi (brown rice)

na (wild rice kidogo ukipenda)Osha na Roweka         2 Vikombe                                                               

Kitungu maji                                                                 1 Kiasi

Thomu iliyosagwa                                                         1 Kijiko cha supu

Bizari ya manjano                                                         ^1/2  Kijiko cha chai

Mdalasini nzima                                                             1 kijiti

Iliki iliyosagwa                                                               ^1/4 Kijiko cha chai

Chumvi                                                                           Kiasi

Pilipili manga                                                                 ^1/4 Kijiko cha cha

Mafuta                                                                           2 Vijiko vya supu

Majani ya Bay(bay leaves)                                          1

Mbegu ya giligilani iliyoponwa (coriander seeds)        1 Kijiko cha chai

Supu ya kuku  ya  vidonge                                           1

Maji ya wali                                                                   4 vikombe

NAMNA YA KUTAYARISHA NA KUPIKA

1.  Kaanga kitungu, kabla ya kugeuka rangi tia thomu.

2.  Kisha weka bizari zote na ukaange kidogo.

3.  Tia mchele kisha maji na ufunike upike katika moto mdogo.

4.  Na ikishawiva itakuwa tayari kwa kuliwa na kabeji na kuku wa   tanduuri.

VIPIMO VYA KABEJI

Kabeji iliyokatwa katwa                                          ^1/2            

Karoti iliyokwaruzwa                                        1-2

Pilipili mboga kubwa                                         1

Figili mwitu (celery)  iliyokatwa                       1-2 miche

Thomu iliyosagwa                                             1 Kijiko cha supu

Pilipili mbichi                                                     1

Kisibiti (caraway seed)                                    ^1/4  Kijiko cha chai

Bizari ya manjano ya unga                              ^1/2 Kijiko cha chai

Giligani ya unga                                                1 Kijiko cha chai

Chumvi                                                              Kiasi

Kitungu maji kilichokatwa                                1

 Kotmiri                                                             upendavyo

Mafuta ya kukaangia                                                  Kiasi

NAMNA YA KUTAYARISHA NA KUPIKA

1.  Kwenye sufuria kaanga kitungu, figili mwitu kisha tia thomu na  pilipili zote.

2.  Halafu tia bizari zote na ukaange kidogo.

3.  Kisha weka kabeji na chumvi, ufunike moto mdogo ilainike kidogo na sio sana

4.  Tia karoti na usiwache motoni sana, kisha zima moto na inyunyizie kotmiri juu.